Around 1930, Eunice Ingham created the first “reflexological maps” and introduced the term “Reflexology”. Reflexology is a method of alternative medicine, which is based on applying specific pressure and massage to the sole and heel of the foot.
Today we know there are 7,200 nerve endings on the sole of the foot. Through reflexology, a “reflex” stimulus at each point or organ of the body is caused by specific pressures and massage. If it is not possible to make the application to the feet, it can be made to the hands.
With this method, the nervous system is improved, it is relaxed from stress which usually creates health problems such as insomnia, migraine and digestive disorders. When the body is constantly in intense, then it is less able to fight off illness.
We can have an excellent relaxation throughout the body with the help of reflexology.
Reflexology stimulates nerve endings in the feet that set free energy, restoring natural harmony in the body and direct muscle relaxation.
It maintains good blood circulation into smoothly levels so it improves all body systems. Many of the body’s systems are blocked because toxics accumulate in the body. Reflexology helps the releasing of these blockages, detoxify and to purify the body.
Reflexology is simple and painless, without side effects, contributing with great success in maintaining balance in every gland, organ, tissue and cell in the body.